Wednesday, December 24, 2008

Prepping for 2009 Part 1 - Diet

So Christmas is in full swing, but I have some thoughts before we head into next year.

I made some darn good progress on the health front during the summer/fall of this year. Exercise was probably a 2.5 out of 5, but once Jon started dieting with me, things started going really well nutritionally - maybe a 3.5 or 4.

Well, once turkey day came, all bets were off and I quickly saw progress disappear like a doughnut at an eater's anonymous meeting. I've gained back most of what I've lost year and that couldn't be more depressing. So, Jon and I are getting our action plan in place to regain our previous success and continue on towards the ultimate victory. To that end, I think we are going to have a "Carbo-Load" party on Sunday. More on that later.

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